Why Change is so Hard - Dr. Chris Thurman

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Have you set some New Year’s Resolutions? Ever try to start a new exercise program or try to lose and keep off those 10 pounds? Have a difficult habit you have been trying to break? Why is it so hard to make genuine, lasting changes in our lives?

Dr. Chris Thurman is an Austin psychologist, speaker and author with a PhD in counseling from the University of Texas in private practice in Austin for over 20 years. In this message he explains why it is so hard to change and the source for lasting change.

If this podcast intrigues you, you might also enjoy this article: https://www.everyperson.com/features/source.html

PS: This podcast is an earlier presentation of Dr. Thurman’s seminar. Our recording of a recent version (Feb. 2019) did not turn out.

By Bruce Oban 02/08/2019 01:08 PM

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