De-Stress Your Life! - Dr. Chris Thurman

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Dealing with stress at work? Are life’s circumstances getting to you? Ever consider how your own thoughts and self-talk impact your life every day? Faulty beliefs and expectations can affect your stress level and compound challenges at work and at home.

If you would like to learn how to identify and break this cycle of “stinking thinking,” join us to hear Dr. Chris Thurman explain proven methods for responding more positively to life’s challenges. Dr. Thurman’s seminar will explore how false expectations increase stress, and he will explain how to respond to circumstances and people to create a greater sense of well-being. Dr. Thurman will also share how your spiritual life and a relationship with God affects your personal peace and well being.

A psychologist in private practice in Austin, Texas, Dr. Thurman is one of our favorite workshop speakers! He earned a Ph.D. in counseling psychology from the University of Texas at Austin, and he is also a best-selling author and a popular speaker who has conducted hundreds of corporate seminars.

By Bruce Oban 01/15/2018 01:54 PM

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